Is your life too busy, know you need to be more healthy, tired all the time? Do you find yourself running in circles and still not getting everything done?

• Are you overwhelmed trying to keep your house clean?
• Do you have more to do than you have time?
• Want to try eating more healthfully?
• Looking to lose a few pounds and have more energy?
• Have you said yes to a few too many things?
• Does your menu need a healthy makeover?

You are not alone! Living a stressed out, exhausted life, can become the normal setting for life without the right tools to make a better plan. You’ve tried all the things and you’re still feeling behind. You’ve tried to lose weight, keep the house clean, provide healthy meals, keep everyone happy, and then you wake up and realize you’ve dropped the ball on something big. Or you realize your kids are growing up so quickly and you’ve missed half of their life. Or perhaps, you’ve been struggling with just getting out of bed each morning because you have so much to do.

What if there was a simple way to reduce the stress and live a joyful, healthy life?

Setting priorities and goals as you transform your life from stressed, too busy, and exhausted, to doing the things that bring you joy, create a healthy lifestyle, and reduce the stress of an over-filled calendar! WOW! I want that! How about you?

If you answered yes to any of these questions, you need this value-packed Practical Guide for Christian Women.

8 Principles for Creating Your Self-Care Life

You know you need to make some changes to have a healthier life. But change is hard and how do you know which changes to start with that will make the most impact immediately?

I created this Creating Your Self-Care Life e-book to help you with your journey. Discover simple ways to change your planning to result in huge health benefits. Eliminate the excess in your life to create a simpler daily routine and focus on the most important things in your life.

This book won’t take you 15 hours out of your stuffed calendar! It’s a fast read! Then, you can use the trackers, planners, and reflection pages to map out the best strategy to bring your life into control and on a good path going forward. Start with one concept and work on that, then add another small change and soon, you’ll realize your whole outlook on life has changed for the better!

Here’s what’s included…